You are reading a single comment by @arrowplum and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@arrowplum
Today I mixed 2 scoops of chocolate whey protein with a tiny bit of milk until it was a slurry then added a couple of shots of our horrible, horrible work espresso and mixed again.
I liked it. It was good. #itsaterribleworldweliveinsowhocares