Weight / Fat loss

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6pt

breathe a little less? all that oxygen weighing you down.
I'm a kilo down since I started trying to get things in order just over a week ago. 4 to go. Boring.

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dst2 in reply to @6pt

Breath more you mean

Losing 10 kilograms of human fat requires the inhalation of 29 kilograms of oxygen, producing 28 kilograms of carbon dioxide and 11 kilograms of water. That’s the metabolic fate of fat.

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6pt in reply to @dst2

it sounds so easy when put like that.

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