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@Smallfurry
My easy intro into the world of sleeveless seems to finish with a run up a shear cliff face :(
6+km at 8% on the bike is frankly perfect for me.
But 1.6km running up 20%. WTF?
With the dalsnibbe duathlon just before, my aged achilles, and hamstrings are going to explode.
Norway - Y U no run/ride around these mountains?
https://m.youtube.com/watch?v=tvs8CHY6N7M