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MicroDosed™
im pretty certain its my lower back. here is another pic which might help http://www.richlewtonphotography.co.uk/Photos/2015/Bristol-South-CC-28-Mile-Hilly/i-PV8npwM/A
I might just pay for a bike fit, but id like to try and solve the problem myself first. @umop3pisdn saddle height feels spot on to be honest and has been the same for a long time on all my bikes, i could slide it back a bit and see if that helps. I dont spend that much time on the bike when im not racing it so maybe its a case of just riding it more.