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nice. almost the same as mine. why don't you go down honour lea av, then join that up with orient way then into argall estate? the stretch along orient way is great as it's literally a 1m time trial uninterrupted.
if you're on the hackney marsh why don't you carry it through up the canal up to spring field park then cut across into walthamstow along copper mill lane?
I go Olympic park - Hackney Marshes - Lea Bridge Rd - Argall Estate - Walthamstow. Very little car interaction apart from Lea Bridge.
Still haven't worked out a decent Olympic park loop to ride, nothing seems to quite join up.