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i will check out the route through the hackney marshes up to walthamstow one of these fine days but been a bit busy and also staying a few nights at friends in leytonstone so just go through the park and i'm there. it actually feels quite unfair that i get to enjoy such a pleasant route for riding in london compared to some of the horrors i hear people having to go through on here.
Early morning ride around empty Olympic park, via Hackney Marshes is about as good as it gets in London I reckon. Hopefully when the wetlands are redeveloped there will be good paths to ride as well.