Well it's official I'm out of London with the crappiest injury I've ever had, I have no pain or symptoms doing anything else apart from running.
I can run up and down stairs, row and walk with no pain or even inkling that I'm injured. If I try and run, it starts with a dull ache in my inner thigh which quickly turns into a sharp pain higher up my adductor muscle.
I've been to a physio who didn't think it was a strain as it doesn't hurt when stretching it, she beat me up for an hour and told me to try running today. I'm not expecting miracles so I guess I'm on cheerleading duties for the wife again.
She's hoping to knock 10 minutes off her pb and run sub 3:15, nothing worse than spectating at a race you should be running in.
unlucky mate thats awful. hope seeing your mrs smash her PB takes your mind off not running it.
i should really pull out due to slight injury but i deferred last year and apparently you can't defer two years on the trott....
Well it's official I'm out of London with the crappiest injury I've ever had, I have no pain or symptoms doing anything else apart from running.
I can run up and down stairs, row and walk with no pain or even inkling that I'm injured. If I try and run, it starts with a dull ache in my inner thigh which quickly turns into a sharp pain higher up my adductor muscle.
I've been to a physio who didn't think it was a strain as it doesn't hurt when stretching it, she beat me up for an hour and told me to try running today. I'm not expecting miracles so I guess I'm on cheerleading duties for the wife again.
She's hoping to knock 10 minutes off her pb and run sub 3:15, nothing worse than spectating at a race you should be running in.