Wrists of a school girl have always been my downfall when curling, even with a preacher bar. Repeated sprained wrists make me eat bad stuff. Any recommendations for a daily exercise I could do at home? Pls no wanking advice.
My wrists ain't keen on curls either.
Does curling with palms facing each other feel better?
@JWestland started
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Wrists of a school girl have always been my downfall when curling, even with a preacher bar. Repeated sprained wrists make me eat bad stuff. Any recommendations for a daily exercise I could do at home? Pls no wanking advice.