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  • Yeah, dry lube.

    The c clip moves fine. It's the the pedal body now rubbing on the metal protector plate.
    It will clearly rub as the plastic 3 plate adaptor has grooves in it from where the pedal body rubs it.
    Does your pedal wear the 3 screw adaptor plate?

  • Yeah, with teflon. Spread it on the metal plate.

    The pedal body should be fixed - it shouldn't move on the thin metal plate underneath.

    I have dents in my thin metal plate.

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