Having re-acquired candidiasis for what must be about the sixth time I've been back on the sugar/carb free diet as a means of getting rid of it once again. Problem being, this time I'm riding a lot, and find it hard to actually fuel up for longer rides.
Other than quaffing nuts like a mental fucking squirrel, does anybody have any tips for nutrition that don't involve those two in droves?
Having re-acquired candidiasis for what must be about the sixth time I've been back on the sugar/carb free diet as a means of getting rid of it once again. Problem being, this time I'm riding a lot, and find it hard to actually fuel up for longer rides.
Other than quaffing nuts like a mental fucking squirrel, does anybody have any tips for nutrition that don't involve those two in droves?