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NotThamesWater
In other news I think I might those the big toenail on my left foot, its bruised at the end towards the foot, and has been aching all day - do I put a hot needle through the nail or not
Back training tonight, with a swim set and then on the bike Tuesday, swim Wednesday and then Brick on Thursday - my coach has assures me that yesterday was not a race but was supported training...
love it!