Running

You are reading a single comment by @PhilPub and its replies. Click here to read the full conversation.

•

ewanmac

oops, I think I'm in the red zone though.

•

PhilPub in reply to @ewanmac

You'll have a lot more sub-3 aspirants for company off Red start, although I'd definitely be careful if it's marginal/guesswork as to whether you're in the right shape for it. Any recent race times or quality target pace sessions to go off?

About

@PhilPub started