Weight loss is slowing at the moment, but clothes are getting looser so relatively happy. Am starting to do more exercise as well so assuming the lard to muscle alchemy is happening.
My weight loss has definitely slowed over the last month but i'm noticeably more lean and muscle is starting to show a little. Still 4Kg to go but should be there by end of May.
Weight loss is slowing at the moment, but clothes are getting looser so relatively happy. Am starting to do more exercise as well so assuming the lard to muscle alchemy is happening.
Long term have about another stone to lose.