Yeah, cheers. I guess the main thing s going to be cutting out the alcohol. :)
I've got myfitnesspal and was getting good results tracking calories. I haven't really lost much strength, so should get back into it ok, but just when I'm almost there I end up with a few weeks like the above and I can never shift that little last bit on the belly.
Yeah, cheers. I guess the main thing s going to be cutting out the alcohol. :)
I've got myfitnesspal and was getting good results tracking calories. I haven't really lost much strength, so should get back into it ok, but just when I'm almost there I end up with a few weeks like the above and I can never shift that little last bit on the belly.