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graunch

Omega 3 tablets: Snake oil or worthwhile? and which ones?

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Nick.Earthloop in reply to @graunch

http://www.sainsburys.co.uk/webapp/wcs/stores/servlet/gb/groceries/canned-tinned-packaged-fish/sainsburys-sardines-in-spring-water-120g

I eat the whole lot cold straight out of the tin, skin, bones and all. Plenty of omega 3 but also a reasonably cost effective food at 40p for 20g of protein.

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