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5awyr
@Sainsburys_Ed
Thanks :)
in further reinforcing my good feelings, I've been looking at "peaking" in training peaks and my coach seems to have nailed the taper. Friel talks about a 9% drop in CTL (I'm forecasting 9.2%, TSB going positive 8 days before the race (mine went positive on Monday so 6 days and will be 22 by race day).
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