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Where do you stand ethically?
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The first two miles are fast as there's a bit of a gift hill, so don't start too hard. Take care at Bisham roundabout, especially on the return leg as it can get busy. Immediately afterward the roundabout on the way out there's a bit of an uphill drag, so push a bit more power out there. Nothing to major between there and the turn, then it's mostly downhill to the finish apart from a tiny drag about a mile from the end, I think.
It's a great course, definitely one of my favourites. Tail out/head back is forecast which probably better than the opposite.
andyp
umop3pisdn
@hippy
I'm off around 8am on Friday on H10/22. Anyone got any brilliant ideas on how to get a bit faster? I'm considering just slamming the stem on the TT bike and sod the power loss and glute damage. Rip off the front derailler. Stretch out - I could probably do that and still be well within the rules. Overshoes or no overshoes? Calf guards or no calf guards? What about the course? I'll try harder to ride it isopower but is there somewhere I should deliver the good stuff? I probably won't race another 10 for the year so I should make this count. Damn it, I want a PB before I start going long again.