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@Greenbank
I have rolls of Micropore tape all over the place; work locker, running rucksack, bathroom at home, 5-a-side bag. Less of a problem when using running rucksack but still use it for a long run when it's going to be pissing it down.
Aug: 0km
Sep: 18km
Oct: 48km
Nov: 84km
Dec: 65km (holidays)
Jan: 120km (top of the world!)
Feb: 16km (holidays and illness)
Mar: 42km (holidays and apathy, it'll be 54km when I've run home tonight)
Current plan (which goes well until it all falls apart and I find various excuses for not doing some of the runs):-
Apr: 123km
May: 137km (inc first HM commute in, once a month from then onwards)
Jun: 145km
Jul: 89km (up until school holidays, no plan after that as no idea how we're going to cover it).
(None of these figures include the ~7km of running from 5-a-side I do each week).