You are reading a single comment by @hats and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
hats
I ran the first km at 5:00min/km. Which it what I would have done fresh. Just felt broken legged.
The only time I did a swim - ride brick. It took 15mins to get changed and onto the bike. So I felt OK. Was tempted to sneak in a sauna. Bet the scandis have those in tris anyway.