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I think mine in part is caused by excessive dairy product consumption
It's not - this has been widely disproved. Milk and dairy does not cause mucus production.
http://www.ncbi.nlm.nih.gov/pubmed/16373954
danb
neil-bah
hah, i though that might trigger some kind of innuendo. Its actually a really annoying issue when it happens. Catarrh and in general anything that inhibits breathing is never going to help though. I think mine in part is caused by excessive dairy product consumption. Im not willing to go quite as far as Daniella Westbrook to improve my breathing but i may give olbas oil a try.
Has anyone used those nose plasters before?