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  • Mine just says 'good' no matter what. Since I started a bit of sleeveless trainnig, I've started runs in an horrible state. Last night I was a stumbling zombie after completing some nasty bike Climb repeats. A km into the following run, and my Garmin seemed to think all was well.

    I use the recovery time as an Instant suffer score. Think 36 hours is my best achievement so far.

  • Bricks sessions are fun.

    When I slvlssed, all of my run PBs used to be off the bike.

    Biking off swims, though, can GTF. The first five minutes are always spent fighting for oxygen, and the next 30 minutes are puking over my left shoulder.

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