You are reading a single comment by @Jones and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Jones
That's going to upset a few mates of mine, they all got 2-3 minute pb's and although they all suspected it was short they all thought more like 100 metres.
My training has gone completely tits up, day after my 20 mile race last week I came down with a cold. I now suspect the strange ache I had in my legs that day was the start of the cold.
Back running again now but I think my slim chance of sub 3 has now gone, I'm still going to try but I suspect it's more likely to be a frustratingly close 3:03 ish now.