Power Meters / Powermeters (SRM, Powertap, Quarq, Ergomo, Vector, Stages, power2max, P2M, 4iii, InPower, Cinch)

You are reading a single comment by @miro_o and its replies. Click here to read the full conversation.

•

jim1985 in reply to @skinny

Ah, right, wasn't aware of this. How do you work out a seed value to use and how do you input it!?

•

miro_o in reply to @jim1985

From +10 to -50 but not lower than -30 for long (or more than a couple of times in a week).

Mostly ~ -15 at this time of year.

This is just based on self-observation/experience of getting ill etc.

About

Avatar for miro_o @miro_o started