• Thanks @dubtap and @skinny.

    Am not 100% on my FTP, but I think it's within 5% of being correct from looking at my peak power graph (not sharing it as it's too pathetic for public consumption).

    My numbers on Friday were CTL 79 and ATL 120. I know the basics of what these numbers mean having done some reading (primarily of the acrhives on TP) but don't know all this stuff inside out yet. @dubtap, what do you mean when you say my workouts are too hard compared to my CTL?

    Apologies, powern00b here.

  • Yeh, I did wonder if that's a factor; i've got around 7-8 weeks worth of data and CTL probably only starts being really meaningful after 3-4 months at a guess.

    Will have a butchers at the FTP blog. I find it hard to do a meaningful test, as I find turbo a bit unrealistic when I ride on it (my heart rate is practically negative indoors for instance), and it's not particularly feasible outdoors due to cars / lights etc

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