I did an exploratory session today as I've been feeling quite relaxed after spending 2 (TWO) weeks at home trying to give myself a rest, and I bailed after 10 minutes and 40 seconds because my heart rate was at 180bpm while pushing 94 watts during the warm up. My max HR is about 194ish so it seemed fruitless to continue any further.
Yeaaaaaaaaah, so it looks like I won't be back riding a bike properly any time soon. Fuck this fucking shit. Cunt it. Gah.
Follow-up from this post: http://www.lfgss.com/comments/11880873/
I did an exploratory session today as I've been feeling quite relaxed after spending 2 (TWO) weeks at home trying to give myself a rest, and I bailed after 10 minutes and 40 seconds because my heart rate was at 180bpm while pushing 94 watts during the warm up. My max HR is about 194ish so it seemed fruitless to continue any further.
Yeaaaaaaaaah, so it looks like I won't be back riding a bike properly any time soon. Fuck this fucking shit. Cunt it. Gah.