I'm not asking for advice btw, I'm just doing a small bit of research for work. I'd always do an FTP test but a colleague thinks MAP tests are more common.
I'd have said ftp tests are more common. You can even have strava calculate it for you from a period of your choosing. But I guess most just smash 20mins and then calculate it.
I'm not asking for advice btw, I'm just doing a small bit of research for work. I'd always do an FTP test but a colleague thinks MAP tests are more common.