• An idle question for research purposes;

    What method do people use to set their power zones? FTP test? MAP test? Something else?

  • I've always done FTP test on the turbo, either a 2 x 8' or 1 x 20'. I've bookmarked an article on MAP testing though as I'm interested in how the results would compare.

    Anyone tried both?

  • David Brailsford's Little Book of Power, page 28.

  • A not-a-proper-FTP-test 20 minute session on a track during the winter. During the summer I occasionally go and blast up @Cycliste's local Alp to try and see what I can do over 20 minutes.

  • What does the book say Andy?

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