You are reading a single comment by @Dammit and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Chalfie
pifko
@Dammit
It occurred to me on Saturday morning, as I ran around Dulwich Park, that I have never actually done a threshold effort on the turbo- threshold as in unable to swallow spit as the time taken to so do would prevent a vital breath from being taken, which is the state I am in when running fast.
As you were.