• R10/22a today in Wales. 21:45 only good enough for 8th on 112", had to go big because of the epic 4 mile tailwind home but lost all my time trying to get round the convoluted turn at 20rpm or whatever it was! Heinous weather too, but still preferable to the turbo.

  • Everything is prefereable to the turbo. I've managed an hour and a half in the last week. I can get onto the aerobars but can't stay there very long before the collarbone lets me know I shouldn't be there. Riding upright is mostly ok. Much suckage.

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