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@Miss_Mouse
I'm so glad hypnotherapy is helping you Oz - you've obviously gone to it with an open mind and given it your best shot, despite the (ahem) cynics like me!
I think a lot of people are put off by the term, perhaps assuming it's going to be like TV magician style hypnosis, devised to entertain and ridicule.
I hadn't realised this was offered by the NHS until you mentioned it, mainly for anxiety.
I hope it continues to help you :) xx