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@Greenbank
Back into the swimming routine. 2.7km today in just under an hour. Need to do a full 90 minute job one week soon to see if I can make 3860m. Will hopefully go for another 45 minute session on Sunday to make up for missed weeks.
No time for a cycle today though, and interesting ache in my foot from 5-a-side last night means I'll save the run for tomorrow's parkrun; haven't done a parkrun in ages and want to get under 25 mins.
More interrupted training the next few weeks with a few days skiing/drinking and Easter school holidays coming up (should manage a nice coast path run or two when down in Cornwall though) but after that I've got 13 out of 14 weeks to hammer it before the summer holidays. Getting down under 76kg by then would be perfect. Then I'll have to come good on my promise of getting proper technique coaching for swimming and upping the cycling distances. Ugh.