Its quite Nice to chuck in activities like weight training. I dont add TSS for these Things. But like to have it noted Down.
You can track weight too. Which is my NeXT plan.
I find it very simple to use.
I add Strength sessions and Days Off. I also do shit like set duplicates (if I'm running LYC and Garmin on the same ride) to Rowing, so they can be filtered out of all the charts.
#becausepro
@hippy started
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Its quite Nice to chuck in activities like weight training. I dont add TSS for these Things. But like to have it noted Down.
You can track weight too. Which is my NeXT plan.
I find it very simple to use.