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  • I have kettlebells at 5pm and then home after that. Might make it out if I can even move.

  • Sorry, only just saw this. Its going well, definitely seeing the benefits. In general I'm glad to be doing it, every session pretty much ends with me being pushed to the limit which isn't much fun at the time!

    Presuming I don't do myself an injury tonight I should be able to make beers.

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