Here's the current power curve, however what it's really showing is a lack of hard efforts for durations much longer than 3 minutes:
I'll head over to Herne Hill for one of the test sessions and boot it round for an hour.
Where is this chart from? WKO+? I can't get Training Peaks to show a critical power curve so use golden cheetah instead.
It's not CP, it's just a plot with (as far as I can tell) your most recent 20 minute power taken as your FTP.
It's from Strava.
@ewanmac started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Here's the current power curve, however what it's really showing is a lack of hard efforts for durations much longer than 3 minutes:
I'll head over to Herne Hill for one of the test sessions and boot it round for an hour.