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I could keep bumping that figure up, or I guess find a race that lasts ~1 hour, is local, and runs when I can get to it.
http://www.cyclingtimetrials.org.uk/Events-List Filter by 25 and whatever region strikes you as convenient.
I can never get decent figures from a test - my most recent one put me at ~265 watts FTP, but I know it was bunk.
The FTP in Training Peaks right now that gave that 45.5 TSS score is 285 watts - most def not the result of a test, just me upping the value until the TSS from my commute didn't look so silly.
I could keep bumping that figure up, or I guess find a race that lasts ~1 hour, is local, and runs when I can get to it.