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When you say "less flexible" are you just talking about the drawbacks of stretching before exercise? Because that is generally thought to be true - ie. pre-exercise stretching is actually worse for performance.
hippy-
I was quoting @Khornight2.
pre-exercise stretching is actually worse for performance.
^ repost. That was my initial response (on the previous page) ;-)
miro_o
What's your take on the 'faster... by getting less flexible'
myththeory?