That's interesting. I agree hamstring stretches are a good thing BTW. For me they help with asymmetry in my pedal stroke but don't help me hold a lower TT position. I have mobility in my lower back to spare #boastpoast so perhaps this is less typical than I thought.
That's interesting. I agree hamstring stretches are a good thing BTW. For me they help with asymmetry in my pedal stroke but don't help me hold a lower TT position. I have mobility in my lower back to spare #boastpoast so perhaps this is less typical than I thought.