@TTM, you willy waving bellend, Golden Cheetah is pretty brutal to get your head around. You may as well start with that and see how you get on. I've found a few useful pages that i look at after a ride and am slowly trying to understand the rest. The Strava Premium stuff is a good basic overview too.
@danb that's a good heads up, thanks. Do you mean the Premium Athelete edition? http://www.britishcycling.org.uk/membership/article/mem-trainingpeaks
I'm using Golden Cheetah but it is quite a mindfuck and unwieldy.
@TTM, you willy waving bellend, Golden Cheetah is pretty brutal to get your head around. You may as well start with that and see how you get on. I've found a few useful pages that i look at after a ride and am slowly trying to understand the rest. The Strava Premium stuff is a good basic overview too.
Have a look at these for Golden Cheetah stuff, they certainly helped me get going:
http://www.cyclingmusings.com/2011/02/golden-cheetah-quick-start-guide.html
http://www.cyclingmusings.com/2011/11/golden-cheeta-quickstart-guide-part-ii.html