I'm the same. I can get my forehead on the floor if I sit cross legged as well, but if I sit with my legs outstretched in front of me I can barely get past 90 degrees :(
Two entirely different things
Crossed legs is checking your hip opening
Straight legs would check hamstring flexibility (and back body in general)
@dancing james started
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I'm the same. I can get my forehead on the floor if I sit cross legged as well, but if I sit with my legs outstretched in front of me I can barely get past 90 degrees :(