It could be that you are able to cope with what is basically bad positioning for an hour, but if you go for a long ride it will fuck you up.
I can ride my polo bike for about an hour on the road with no problems. An hour and fifteen minutes and either the top or bottom of my back starts to ache and tense up.
What's your definition if not long runs?
It could be that you are able to cope with what is basically bad positioning for an hour, but if you go for a long ride it will fuck you up.
I can ride my polo bike for about an hour on the road with no problems. An hour and fifteen minutes and either the top or bottom of my back starts to ache and tense up.