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  • Makes me wonder how much kms I would be able to do.

    @xavierdisley, can you tell us what your magic formulas would predict for a very mediocre cyclist?

    For example: ftp=290w, poor cda of 0.27... In other words, me. Obviously a myriad of factors, but what sort of ballpark would an averageish person be able to do?

  • I wouldn't describe that CdA as "average", but with those numbers you could probably do 42km. Bear in mind though that FTP =/= hour record power, you need to take at least 10w off as it's grim!

  • Indeed... unfortunately I'm not even close to being ~95kg #sadface:

    A key objective for this season is to improve my aeros, and if the weather holds then I'll hopefully go out and try to gat some baseline data on Sunday morning.

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