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This is me. so take this With a pinch of salt. But I think the negative bit of Processing milk is the homogenization of the fat content. Which is much the same process whichever fat Level you choose. Something to do With breaking Down the suspended fat particles from the emulsion accoring to my father-inlaw. That last bit seems a bi bollocksie to me though. Milk isnt going to make it through you gut as a stable emulsin anyway. Proved by the classic Experiment involvng chuggng a pint of milk followed by a pint of acidic orange juice while fighting a hangover. Then throwing up watery Orange coloured cottage cheese. Science
I'm old enough to remember silver top. Full fat milk With the cream separate and floating on the top. Soyoucould decant it onto Your Shreddies. Always used to get bolloked for opening 3/4 bottles at once to decant ALL THE CREAM.
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I don't know, but studies show high-fat milk products equates to lower obesity risk:
http://www.npr.org/blogs/thesalt/2014/02/12/275376259/the-full-fat-paradox-whole-milk-may-keep-us-lean"organic whole milk contains beneficial omega-3 fatty acids." might've been the substance.
I'll give you a hint - it's not the diet coke making them fat. If diet coke made people fat I'd be... oh...
In other news I'm going back to full fat milk. Less processing, right? It's also supposed to contain more of something-that-does-good-things but the name escapes me right now.