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Rikki
Too bad. You should get going again indeed!
My progress, if any, is OK more or less. I've ran 9 sessions so far, and although 1 muscle in my left lower leg (most probably the flexor digitorum longus) has started to complain during the last two sessions - I admit, I ran longer than the schedule advised - I am almost starting to like it, especially because this minor snag doesn't hinder my riding a bike and it's a better workout than I expected, definitely feel my legs after about 40 minutes training and I feel my abdomen muscles also profit from it. I should say though, now the snow is gone and the temperatures are above zero again I ride more, and run less. Trying to keep 2 days a week without physical excercise to be able to recover!