• Nothing for breakfast at home and no stores for a mid commute snack so had to ride in hungry. Got a puncture on an unlit section of towpath, yay for dynamo lights and the four minute stand light before total darkness prevails. Replaced the tube by touch including removing the glass shard from the tyre before remembering I had a battery light in my bag. Put on an Erasure mega mix to lift the spirits. Later on I think someone said hello, I was so hungry by then I was barely concious so sorry for looking a little dazed. I've had a bacon bagel now so life is returning to me and I will soon be able to decide what I want for breakfast.

    ?/10 I'm still semi concious.

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