I've been trying the 5:2 thing for a couple of weeks now. There is a definite trend emerging where I put most of the weight back on over the weekend. I cannot resist the beers. This is probably the lowest I've weighed since 2005
First goal is to get under 84.1 so my BMI is classed as normal. Then try to hit 80 for a nice round number.
I've been trying the 5:2 thing for a couple of weeks now. There is a definite trend emerging where I put most of the weight back on over the weekend. I cannot resist the beers. This is probably the lowest I've weighed since 2005
First goal is to get under 84.1 so my BMI is classed as normal. Then try to hit 80 for a nice round number.
1 Attachment