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@Moserism
My summer bike was a Condor Baracchi which was a bit short in the top tube for me, I'm currently riding a steel Graham Weigh race bike through winter, the geo is more aggressive than the condor and it feels good.
Regarding flexibility I can reach my toes, but not much more, was doing a lot of circuit training last year and really felt the benefit of a strong core on the bike, however the last six months have been mostly riding and I have lost some of that core support i think. ( obvious solution here isn't there )