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@Sainsburys_Ed
2 out of 3 performance tests completed, and both have shown some improvement but not as much as I'd like.
I think although the tests have felt hard I think my technique is holding together much more than last time, and hopefully at the next test date I'll actually be smooth throughout the tests.
Just the bike test to go now, which I'll do tomorrow, hopefully that will give me a lift ahead of the next training block.