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ewanmac
Bummer... 11:52 which is a step back (albeit small). Still, January was a weak month WRT training and I ended up working until 0300 last night so hardly the most conducive conditions for a good test.

Also gives me a bit to discuss with my coach.
```
Date	time	pace	Vdot
31/07/13	11:46.1	03:40.7	53
02/05/14	12:18.0	03:50.6	51
14/10/14	12:08.0	03:47.5	52
07/01/15	11:50.0	03:41.9	53
04/02/15	11:52.5	03:42.7	52
```

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Sainsburys_Ed in reply to @ewanmac

Bummer, but as you say a month isn't long enough to leave between tests especially if you aren't manage to train as much as you'd like...

I'm sure a consistent approach will reap rewards..

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