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@NotThamesWater
No running.
Leg pain is apparently the same old back problem, and possibly due to a very subtle misalignment (literally 5mm) in posture, which translates into inflammation when I'm running for 2 hours.
Good news - it's not a muscle / tendon / ligament injury, and unlikely a stress fracture or cartilage problem.
Bad news - it's probably not going to get better while I continue running, but I may be able to mitigate it by teaching myself to stand and squat slightly more symmetrically.
Or all of the above could be woo, but fuck it, I've nothing else at this stage.