You are reading a single comment by @dan and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@dan
Also - fwiw I've lost some more weight recently but mostly just been replacing fat with muscle. For this you will need to go to the gym and pick up heavy things.